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Pamela Scipioni recommends Kaizen MMA

via Facebook ·

I was getting so bored with my regular workout. I saw an advertisement for the kickboxing class. At first I was hesitant to give it a try since I haven't done kickboxing in years. I put my fears aside and tried the class. I am really grateful that I took the class. Instructor Kabir is very encouraging and supportive. After taking three classes, I signed up. I always look forward to each class because it's always exciting and different. Also, it's the best workout that I ever had.. I highly recommend EMA and Instructor Kabir.

Brandi O'Toole recommends Kaizen MMA

via Facebook ·

EMA is a wonderful place. I take the morning kick boxing classes. I've been taking classes for 3 months and can feel a difference in the way my clothes fit. But the best thing beyond losing weight and inches is my self confidence and strength that I have gained! Instructor Kabir has an amazing energy that stays with you even after you leave!

Christina Witmer recommends Kaizen MMA

via Facebook ·

We originally signed up our 1st grader. He has tried other studios in the past and this is the first he's felt at home. The instructors are patient and really care about their students. After a few weeks of watching our son, our 3 year old daughter was asking to "play". So, they have an amazing starter special to see if your child is interested. We signed her up and she loves it! We have never seen her so focused on an activity! If you want to teach our child to listen and focus on an activity, set goals and stick them out, wear them out, I highly recommend their studio!

Danielle McCollum-Boswell recommends Kaizen MMA

via Facebook ·

My son has been enrolled since October. He absolutely loves it. The instructors are patient and attentive to all students. They not only care about the student during class but also care about the student outside of class.

Erum Ahmad recommends Kaizen MMA

via Facebook ·

An excellent program for kids all ages! All the instructors are very enthusiastic, structured, organized and helpful. The best part is their constant uplifting and support, especially at the end of each day when one kid is celebrated as a superstar of the day, the recognition really helps boost child's self esteem and confidence.

Kate Natwick Wing recommends Kaizen MMA

via Facebook ·

My almost 6 year old son started a few weeks ago and instantly loved it! I couldn’t be more impressed with the instructors, especially Instructor Kabir who is incredibly upbeat, positive and truly uplifting towards everyone. A fun activity that also teaches life values and lessons, can’t beat it!!!

Javonna-Chris Newton recommends Kaizen MMA

via Facebook ·

The instructors are absolutely amazing!! They interact with each student and it's amazing to see the discipline and focus in class. It's fun and exciting, and an all around positive experience each time our daughter attends class. We've definitely noticed a boost in her self confidence!

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Adult Programs

OUR ADULT PROGRAMS

MARTIAL ARTS CLASSES IN Mechanicsburg

Looking for the right martial arts class? Check out Kaizen MMA’s variety of programs, designed for all ages and skills. Pick one to get more details and kickstart your journey.

Adult Muay Thai Kickboxing

Unleash Your Warrior Spirit at Kaizen MMA – Premier Training For Muay Thai Kickboxing

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Adult BJJ (No-Gi)

Are you ready to elevate your life and well-being? Explore the numerous physical, mental, and social benefits of Brazilian Jiu-Jitsu at Kaizen MMA.

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